Clear Aligners – The Dos And Don’ts Of Invisible Braces

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clear aligners

Are you considering getting braces to improve your smile and straighten your teeth? Like any treatment, there are a few things to remember in order to get the most out of your fascinating journey. Let's examine the dos and don'ts of using invisible braces.

Do’s and Don’ts of Invisible Braces

Keep the following tips in mind when using invisible braces. Throughout your treatment, they will help you maintain the integrity of your aligners and the health of your gums and teeth.

Do’s of Invisible Braces

Do's of invisible braces
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1. Regularly clean your invisible braces

It's essential to clean your clear aligners twice a day, preferably after meals to stop the growth of bacteria and plaque. Carefully clean your aligners with a soft toothbrush and rinse them with lukewarm water. Special cleaning supplies are recommended but are not required for it.

2. Brush your teeth before using an aligner and after eating

Tooth decay can occur when food particles become stuck in aligners. To preserve dental health and a brilliant smile, brush or rinse your teeth after eating or drinking before putting your aligners back in.

3. Follow the Wear Time Instructions

Invisible braces will only function if you wear them as per the given instructions. Aligners should be worn for at least 22 hours per day to maximize their effectiveness. This gives you time during the day to take them out for meals and teeth brushing. Less than 22 hours per day can lengthen your treatment period and decrease the efficacy of the aligner.

Don'ts of Invisible Braces

These are some common mistakes people make when wearing invisible braces that you should be aware of.

Don'ts of Invisible Braces
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1. Don’t Forget Your Invisible Braces

Wear them for 22 hours a day to get the optimum effects. After cleaning or eating, replace them. Bring them along to work or school. And if you're traveling, remember to pack your next pair.

2. Avoid eating anything when using invisible braces

Food has the potential to harm invisible braces and reduce their efficacy. Always remember to remove your invisible braces when eating and drinking except for water. Try to avoid foods that stain as it detracts from the aesthetics of your aligners.

3. Never, ever clean your Invisible braces with harsh cleaners

Using an abrasive toothpaste to clean your invisible braces could cause scratches. When you wear them, scratches will draw attention to them. When washing and rinsing your trays, avoid strong soaps, chemicals, and colored products. These may harm them and perhaps result in discoloration.


Integrate these do’s and don’ts into your clear aligner regimen and remember you must wear your invisible braces consistently and with the necessary care in order to flaunt a straight and gorgeous smile.


When should I stop wearing my aligners?

For the best outcome, it is advised to wear them 22 hours a day.

When I eat, can I take my invisible aligners off?

Indeed, taking them off is advised when eating or consuming liquids other than water

How to clean my aligners?

Use lukewarm water and a soft toothbrush to clean them every day; do not use abrasive toothpaste.

Do my aligners need to be kept in their case?

Of course! When not in use, storing them in their case helps guard against loss or damage.